By Ruth Nakalembe | Program Officer
A Resilient Start: Mental Health Counseling for Parents and School-Going Youth
Introduction
This quarter, the focus of our Mental Health & Psychosocial Support for Youths program has been on equipping parents with the necessary skills to support their children’s mental well-being as they prepare to return to school. Recognizing the critical role parents play in shaping their children’s mental health, we intensified counseling efforts for parents, alongside training health workers and providing direct support to adolescents facing mental health challenges.
Training of Health Workers
Two training sessions were conducted for 15 health workers, concentrating on equipping them with skills to screen adolescents for depression and provide counseling for both youth and their parents. The training covered:
Recognizing Signs of Depression: Identifying behavioral and emotional changes in children and adolescents.
Supporting Parents in Addressing Mental Health: Teaching health workers how to guide parents in supporting children experiencing stress, anxiety, or depression.
Substance Abuse and Family Influence: Understanding how parental involvement and communication can prevent or mitigate substance use among adolescents.
Counseling for Parents: Supporting Children’s Mental Health as They Return to School
This quarter, we introduced targeted counseling sessions for parents to help them create a supportive home environment as their children transition back to school. A total of 20 parents participated in these sessions, which focused on:
Managing Academic Stress: Helping children cope with the pressure of schoolwork, exams, and expectations.
Effective Parent-Child Communication: Teaching parents how to encourage open conversations about emotions, school challenges, and peer interactions.
Addressing School Anxiety and Bullying: Educating parents on signs of school-related anxiety and how to address bullying effectively.
Building Healthy Routines: Encouraging parents to establish structured sleep, study, and leisure schedules to support their children’s mental well-being.
Reducing the Impact of Substance Use: Providing parents with strategies to discourage substance use and create a positive, drug-free home environment.
Screening for Depression
During this period, 8 youths were screened using the Patient Health Questionnaire-9 (PHQ-9). Of these, 3 scored above the threshold for moderate to severe depression, with 5 identifying as current or former users of drugs and alcohol. All affected individuals were referred to mental health professionals for further evaluation, while health workers provided immediate counseling for both the adolescents and their parents.
Counseling Youth Affected by Drugs and Alcohol
Health workers provided one-on-one counseling sessions for 7 adolescents struggling with substance use issues. Counseling efforts focused on:
Substance Abuse Awareness: Helping youths understand the risks of drug and alcohol use.
Parental Support: Educating parents on how to support their children in recovery and prevent relapse.
Developing Coping Mechanisms: Teaching youth healthier ways to deal with stress and emotional distress.
Peer Pressure Management: Providing skills to resist negative influences at school and in the community.
Community Outreach and Parental Engagement
Two community outreach events were conducted, engaging 80 participants, including parents, teachers, and youth. These sessions emphasized:
The role of parents in fostering emotional resilience in their children.
The impact of parental stress on children’s mental health and ways to manage it.
The importance of early intervention in adolescent mental health.
Group Counseling for Parents and Adolescents
To strengthen family support systems, one group counseling session was conducted with 15 parents and 12 adolescents. Parents were encouraged to share their experiences, ask questions, and engage in discussions on improving family communication and support. Youths, in turn, expressed their needs and concerns in a safe environment, fostering better understanding between parents and children.
Key Findings
Increased Awareness Among Parents: Parents demonstrated a better understanding of adolescent mental health challenges and their role in addressing them.
Stronger Parent-Child Communication: Parents who participated in counseling reported improved conversations with their children about school-related stress and emotional well-being.
Better Preparedness for School Transition: Youths expressed increased confidence in facing school pressures, with parental support being a key factor in this improvement.
Recommendations
Expand Parental Counseling: Increase the number of counseling sessions for parents to provide continued support.
Enhance School Collaboration: Work closely with schools to ensure that students identified with mental health challenges receive ongoing support.
Strengthen Follow-up Mechanisms: Implement structured follow-ups with both parents and youths to track progress and provide additional support where needed.
Scale Up Awareness Campaigns: Conduct more outreach programs to reach a wider audience of parents, teachers, and community members.
Conclusion
This quarter’s focus on parental counseling has had a significant impact in preparing youths for the return to school. By empowering parents with the knowledge and skills to support their children’s mental health, we are fostering a stronger foundation for adolescent well-being. The integration of family-centered mental health interventions will continue to be a priority in our efforts to create lasting change in the community.
By Ruth Nakalembe | Project Officer
By Harriet Babikako | project lead
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